TYPES OF TRAINING OFFERED

This is our bread and butter.  COMMUNAL SUFFERING.  Kids get together for one hour workout sessions.  Both part time and full time options to fit every schedule.     This combination of peer competition and peer motivation bring out the best in everyone!

Our newest offering.  Specially designed for kids first grade and below.  These 30 min sessions are designed not just to give the kids exercise, but teach them dicipline and listening skills as well.  The goal is to advance them to a point they are ready for the full blown SPARTAN Bootcamp experience.

Get 10 or more teammates together from any sport and I can come to you at your facility or you can come to me to provide sport specific training.  Fully customizable.  All sports welcome.  Contact us directly for more details.

This seasonal offering is available in the fall, spring, and summer.  These sessions are more focused on specific workouts for the selected sport.   Fall we have field hockey and soccer.  Spring softball/baseball, and summer soccer.  

Individual training to focus on specific needs in a more controlled environment.  Contact us directly for more information. 

Buy one sessions or a series of sessions.  Designed to bring teams or groups together with a series of mentally and physically challenging